Jivan Yoga is a 104-episode Gujarati series by Pujya Sri Swami Adhyatmanandaji Maharaj that explores yoga as a way of life.
Covering asanas, pranayama, meditation, yoga nidra, and holistic wellness, it offers practical guidance for cultivating physical health, mental peace, and spiritual growth.
Episodes 1 – 20
Episodes 21 – 40
Episodes 41 – 60
Episodes 61 – 80
Episodes 81 – 104
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